Lamb Easy Mediterranean

Rosemary Roast Lamb Chops

These thick lamb chops are roasted with a fragrant rosemary and garlic crust that infuses the meat with incredible aroma and flavor. Perfect for special occasions when you want restaurant-quality results with minimal effort.

⏱️
15 min Prep Time
🔥
12 min Cook Time
🍽️
4 servings Serves
4.8/5 127 reviews
Rosemary Roast Lamb Chops

Ingredients

Instructions

  1. Make Paste: Combine rosemary, garlic, oil, mustard, vinegar, salt, and pepper into a paste.
  2. Marinate: Rub paste all over chops, marinate 2-4 hours or overnight.
  3. Preheat: Heat oven to 425°F with rack in upper third.
  4. Sear: Heat oven-safe skillet over medium-high heat. Sear chops 2 minutes per side until golden.
  5. Roast: Transfer skillet to oven, roast 6-8 minutes for medium-rare (130°F internal).
  6. Rest: Let rest 5 minutes before serving.

Pro Tips from the Kitchen

  • 💡 Choose uniform thickness chops for even cooking
  • 💡 Let chops come to room temperature before cooking
  • 💡 Don't move chops while searing - let them develop proper crust
  • 💡 Use meat thermometer for perfect doneness

Nutrition Information

385 Calories
32g Protein
26g Fat
3g Carbs

Per serving (4 servings total)

About the Cut

Thick rib chops from the rack are ideal for roasting because they stay juicy during high-heat cooking. The bone adds flavor and makes for elegant presentation.

Recipe Variations

  • Mediterranean: Add oregano, lemon zest, and olives
  • Middle Eastern: Use za'atar spice blend and sumac
  • Wine Finish: Deglaze pan with red wine for simple sauce

Serving Suggestions

Serve with roasted potatoes, grilled asparagus, and Cabernet Sauvignon. Perfect with ratatouille and mint chimichurri.

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