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Lamb Easy Mediterranean

Grilled Lamb Loin Chops

These premium lamb loin chops are the filet mignon of lamb - incredibly tender and flavorful. Grilled simply with herbs and garlic, they make an impressive centerpiece for special holiday celebrations.

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15 min Prep Time
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10 min Cook Time
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4 servings Serves
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4.8/5 127 reviews
Grilled Lamb Loin Chops

Ingredients

Instructions

  1. Marinate: Combine oil, garlic, herbs, salt, pepper, and vinegar. Marinate chops 2-4 hours or overnight.
  2. Preheat Grill: Heat grill to medium-high heat (400-450°F).
  3. Grill: Remove chops from marinade, grill 4-5 minutes per side for medium-rare (130°F internal).
  4. Rest: Let rest 5 minutes before serving.

Pro Tips from the Kitchen

  • 💡 Choose thick, uniform chops for even cooking
  • 💡 Don't move chops while grilling - let them develop good sear
  • 💡 Use meat thermometer for perfect doneness
  • 💡 Loin chops cook faster than rib chops due to less fat

Nutrition Information

385 Calories
34g Protein
26g Fat
2g Carbs

Per serving (4 servings total)

About the Cut

Lamb loin chops are cut from the tenderloin area and are the most tender cut of lamb. They're leaner than rib chops but incredibly flavorful and cook quickly.

Recipe Variations

  • Mediterranean: Add oregano and lemon zest to marinade
  • Middle Eastern: Use cumin, coriander, and sumac
  • Asian-Inspired: Marinate with soy sauce, ginger, and sesame oil

Serving Suggestions

Serve with grilled vegetables, herb butter, and Cabernet Sauvignon. Perfect with roasted potatoes and mint chimichurri.

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